Images to help you poop. 14 Healthy Foods That Help You Poop

Images to help you poop. Foods that make you poop immediately: Constipation home remedies

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But sometimes, your routine fails you. So what do you do now? We looked at the research and talked with Felice Schnoll-Sussman , M. But Schnoll-Sussman says that any warm beverage can help stimulate a bowel movement, including a cup of tea or even hot water. Schnoll-Sussman advises runners to drink a hot beverage in the morning and then sit on the toilet for a while.